Susan M. Boyer

USA TODAY Bestselling Author
Agatha Award Winner

Susan M. Boyer

USA TODAY Bestselling Author
Agatha Award Winner

Three Words You’ll Only Hear at Jazzercise

in Family, Jazzercise, The Queen of Pain

Sing it, Susan!

This, from the Queen of Pain today, as we writhed on the floor in agony while of one of those American Idol winners belted out a poor imitation of Aretha’s Chain of Fools. I couldn’t tell you who was singing–I never watch that stuff. I think reality TV is a network conspiracy to make more money by not paying actors and writers. I digress.

To distract myself from the searing pain in my upper thighs–officially known at Jazzercise as the side butt–and because I love Aretha, I sang with enthusiasm. It’s a testament to how bad the leg routine was that no one got up and left.

The last time I sang in front of people was during our annual Labor Day Family Weekend in the Mountains. I was jamming around the cabin with my iPod, singing along with The Black Eyed Peas when most of my family bolted from their rocking chairs into the woods, where they fled the vicinity along with all creatures great and small.

Only my brother-in-law, who is a kind soul, and was particularly attached to his rocking chair (and possibly bidding on something on Ebay as his eyes were glued to his laptop) stayed behind. “You sound different with that thing in your ears,” he said. Who knew?

I have actually sang on stage, though it’s been a, ahh…ahem… a few years. In high school, they let me sing on stage in not one, but two musicals–Bye Bye Birdie, and L’il Abner, although, a case could be made that few of my classmates wanted to sing and dance on stage, making it hard to cast an entire musical, and parts therefore easy to land.

Nevertheless, I sing, not so much for the enjoyment of others, but because it makes me happy. They let me do that at Jazzercise, which is one more reason I go.

Peace, out…

Susan

Will Dance For Food

in Diets and Other Torture, Jazzercise, The Queen of Pain

Yesterday, I drug myself back to Jazzercise to get to work my third resolution of 2008 to be more fit. It’s nearly August, so I’m hoping the third time is the charm.

The Queen of Pain, who is normally on stage on Monday’s at 5:40, was AWOL. I was put out, of course. How dare she not be there on the third Monday I’ve shown up this year? But, Donna, the Singing Alien was teaching, and I like her class.

Now, as I have not been in a month, after the first two songs I was, naturally, telling myself that it would be FINE for me to cut out early since it was my first day back. But then, Donna put on the dancing music. I don’t even know what the song was, but it had a BEAT. And I remembered why I go.

I love to dance.

Well, that, and I have to do SOMETHING to burn off the Mega Moo Mocha Moo Lattes. I’ve decided to devise a point system. Something like, if I go to Jazzercise four days in a week, I can have Fettuccine Alfredo on Saturday. Or cheesecake. I’ll put up posters of my favorite foods on the refrigerator…hey, whatever works.

Peace, out…

Susan

Postpartum Depression

in Jazzercise, The Queen of Pain, Vast Fat-Wing Conspiracy

No, I haven’t been on maternity leave since last June. Y’all wouldn’t believe all the many valid (or at least plausible) reasons that I’ve fallen off the exercise wagon (and abandoned my blog) for nearly a year, so I’ll skip those, but none involved bearing children. Likely, it was due to the efforts of the notorious Vast Fat-Wing Conspiracy (VFWC).

Anyway…when last I reported on my attempts to become svelte, the Queen of Pain (also know as Casey, the alien Jazzercise instructor), was undergoing a bizarre alien birthing ritual that required her to perch on her throne for months while others brought her offerings of peanut butter milkshakes.

A while back she delivered a gorgeous child that appears to be a human baby girl. We’ll see. The QOP has been back on stage significantly longer than I have been back on the dance floor. I drug my self back in about a month ago. This was a huge mistake.

Pregnancy, I have learned, turns your average alien aerobics instructor into a woman consumed with the need to burn calories…mine, yours, hers…all calories must be dealt with harshly. We are ALL suffering to make sure that the QOP (who is, naturally, skinnier than she was pre-pregnancy) looks good in her bikini this summer. She shoved a whole extra song into her set today, and every last one of them was so fast I swear it sounded like she was auctioning cattle while she cued.

I crawled out of there, drug myself home and started speed eating aspirin.

It’s going to be a long, painful road back…

Peace, out…

Susan

I Told Y’all This Would Happen

in Uncategorized

I drug myself out of rehab–the kind you go to for sports injuries–and back down Wade Hampton Boulevard yesterday and reported for torture. The Queen of Pain was AWOL, and in her place was Jenny. Y’all remember a while back I told you about Jenny-the-cutest-little-thing?

I knew it was only a matter of time before sweet Jenny morphed into alien Jenny. She has all the right equipment–she’s beautiful, skinny, and can dance like a maniac for an hour without breaking a sweat. And, of course, she was trained by the QOP herself.

Alien Jenny is the closest thing to a Casey-clone that we’ll likely ever see. She put a hurting on me that the QOP would have been proud of. I was into the blue (the section of the exertion chart that’s not actually a part of the chart, but the top border) by song number two. The thing about Jenny is that, while definitely an alien, she’s still sweet. The sweetness oozes out of her while she’s killing you–it’s bizarre, actually. It’s like she’s Casey before somebody gave her the intravenous sarcasm–which, by the way is one of the things I like best about Casey–I don’t mean that ugly. She makes me laugh. And trust me, when you are being bent, folded and mutilated by Casey, you need something to laugh about.

Yesterday, as I was sweating like a Charleston roofer in August, hair all in my eyes, mouth hanging open, face squinched in agony as Jenny pushed me toward a cardiac episode, she smiled serenely, looked out across the class and said, “You look awesome!”I can only guess the rest of them must have looked better than me. I still don’t know how she said it with a straight face with me right there on the front row.

Hmmm… Maybe…maybe sweet Jenny isn’t as sweet as she looks. Maybe she’s just as sarcastic as Casey, but sneaky about it. You know, like those women whose mouths won’t melt butter when they say, “How niiiiice,” but you know what they really mean is something no Southern lady would ever say out loud.

She bears watching, our Jenny. She may be a new breed of alien.

I’ve gotten two classes in this week…I’m doing better. Maybe in the morning I’ll drop in on the caring and nurturing one. If I’m out of traction.

Peace, out…

Susan

It’s Whining Time Again

in Uncategorized

Y’all knew I’d only make it to Jazzercise one day last week, right? I mean, it was my first week back, and there’s nothing that will wreck your exercise program faster than over-doing the first week. Besides, I pulled something in my left leg last Monday, and did the sensible thing and let it heal.

So, in return, this Monday, the Queen of Pain pulled all my muscles, just to let me know she cares. A while back, I posted a list of the top 10 things you DO NOT want to hear a Jazzercise instructor say. I’d like to add # 11… “You ready for something new?”

This inquiry is normally delivered with an angelic smile and a sarcastic tone. It is code for, “You think that hurts? Try this…” Today it preceded the twenty-fifth time we did inner-thigh work in Casey’s set. Inner thighs and glutes… those were the muscles d’jour. We’re getting ready for short season–the most painful time of year. Colder climates look appealing to me right now. Places where they never wear shorts, like, I don’t know…maybe Antarctica.

I was already in pain before I got to the car–a new record. Usually, it takes at least the drive home for the hurting to commence. By the time I drug myself out of the car and into the condo, I was walking like I’d gone bull riding, and been thrown and trampled. I have hitches in my get-along that will not go away. I’ve had a hot shower, aspirin and bio-freeze–the icy-hot stuff the chiropractor gave Jim when he hurt his back. I sprayed on half a bottle and it didn’t help a bit. I’m considering drinking the stuff

I’m going to look for the Tylenol. You can take that on top of aspirin, right?

Peace, out…

Susan

Street Walking Ain’t What It’s Cracked Up to Be

in Uncategorized

Many moons ago, I started this blog–in theory–as a way to hold myself accountable for things I should be doing, but didn’t always get around to. Like exercise, eating right, staying on my writing schedule and living right. Lately it seems like I’m doing everything except those things, ergo, no blogs.

My intentions were good, as intentions often are. When I resigned my spot on the front row at Jazzercise, I told Myra (the caring and nurturing one) and Casey (the Queen of Pain) that I lived too far away now ( 20 minutes down Wade Hampton Boulevard!), and would be taking exercise along the streets of beautiful downtown Greenville. I was going to become a Street Walker.

I envisioned getting up each morning to the sounds of an awakening small city, donning one of my newly-purchased, chic, walking outfits, and power-walking past the shops, cheerily waving at shopkeepers as they opened for business. On my way back to my West End condo, I would stop by Starbucks, order a Venti Nonfat Mocha, and read the New York Times. Then, batteries fully charged, I would go home and words would pour out of me into the computer. It was an artsy vision.

Reality is that I haven’t bought those chic walking outfits, because I refuse to buy clothes a size larger, and I’ve expanded my horizons. When we first moved in, the morning temperatures were literally freezing, and the wind howled down Main Street. Most shops don’t open until ten, so the only folks to wave at were the ones opening the bakery-cafe type establishments that harbored forbidden treats. And along with that Venti Nonfat Mocha, Starbucks was pushing scones, muffins, and lemon pound cake. Also, the hilly nature of our Main Street (not as noticeable when you drive down it) gave me shin splints. And walking, unlike Jazzercise, is lonely. Words have not gushed into my computer.

On Monday, I hauled my sorry, expanded derriere down Wade Hampton Boulevard and reenlisted. Not much has changed…the classes are a little more crowded (it’s spring–bathing suit season looms), and the Queen of Pain, courtesy of her 22-week, completely unnoticeable-unless-you-know pregnancy has graduated to her very first C-cup.

She’s still an alien. But I sure was happy to see her…and Wendy, Connie, Betty, Sarina, Allison and all the other familiar faces.

I should be dancing.

Peace, out…

Susan

An Experiment in Travelcise

in Uncategorized

I know I rag on Casey, The Queen of Pain, a lot. But she really is sweet. Except when she’s causing you intense pain by insisting that you do things with your body that The Good Lord never intended–just so y’all know, the laws of physics dictate that I cannot put weights on this chest and do sit-ups. Or when she has the microphone and thinks of some bit of entertaining sarcasm at your expense. Frequently, the pain and the sarcasm are delivered simultaneously. But I digress…she’s sweet, really.

Like just this morning, knowing that I am in a hotel room somewhere in rural Alabama and thus unable to report for torture, she emailed me a link to download Jazzercise podcasts, especially designed for the traveler. Frequently I have lamented to Her Royal Agony that I need a DVD of her toture sessions–I mean class–so I can Jazzercise while traveling. I knew it wouldn’t be Casey (or Myra, Diane, Wendy, Julie, Donna, Jenny or Michelle) on the podcast, but I thought, “Hey, why not give it a try?” So I did.

The first obstacle was an educational one. I am (while not computer illiterate) somewhat behind the times. In my world, podcast = ipod = Apple computers. I have an IBM Thinkpad. So, I followed the link the QOP sent, went to the Jazzercise site, clicked iTunes, and got the scoop. I know, I’m behind.

It took me a while to download and install the software. Software that is Apple derivative has a somewhat different look and feel than that which is IBM derivative. Anyway, I got that done, went back to the Jazzercise site and downloaded the five available podcasts. So far so good.

It wasn’t intuitively obvious how to start this stuff up after it was loaded, but finally, in a box so small I had to get out a magnifying glass, Shanna Missett Nelson, daughter of Jazzercise founder Judi Sheppard Missett, appeared. Now Shanna, like her mother, looks like your stereotypical aerobics instructor. Perfect, right down to the hair and makeup. At least that’s how she looked in the little box with my magnifying glass. I tried making the box bigger, but every time I tried, the whole shebang locked up and I had to start Shanna over.

For authenticity, they taped these podcasts in actual hotel rooms. Shanna demonstrated the first exercise, using a hotel room chair. Now, her chair was not exactly like mine: mine has wheels–it’s a desk chair. But I thought maybe it would work. This was foolishness.

I sat on the edge of the chair, just like Shanna demonstrated, and put my hands on the seat. But just as I lowered my VOLUPTUOUS derriere for the first of ten reps of some strange variation of a pushup, the chair rolled backwards, slamming against the wall, and I landed with a loud thud on the floor. The two ladies who were cleaning the room next door came running. They knocked on the door, yelling “housekeeping!” Evidently they couldn’t hear me calling back that everything was okay–or didn’t understand what I was saying–so they used the pass key and came on in.

By this time, I had picked myself up and was limping towards the door. They looked around the room a little curiously, and asked (I’m guessing here) if I was all right. Their English was limited to the words”housekeeping”, “towels”, and “have a nice day.” My Spanish is limited to “taco,” “burrito,” and “chimichanga.” I pointed to Shanna in her little box, but they weren’t curious enough to come see what was on my computer screen. Who knows what they’ve seen on other laptops left open in guest rooms. They backed out of the room, no doubt wondering what in the name of common sense I’d been doing.

Okay, so my first session of Travelcise didn’t go smoothly. But as soon as I purchase a tube (looks like a jump rope, only made out of rubber) –which I need for the next exercise in the set, I’ll give it another go. Meanwhile, maybe I’ll hop on that treadmill downstairs. After I finish editing a short story and ice my bruise. Maybe.

Peace, out…

The Mother of All Stupidities

in Uncategorized

Let the record reflect that I went to Jazzercise four days last week, and took two body sculpt classes. That’s six classes total. This week, so far, I’ve been to three (Jazzercise on Monday, Body Sculpt and Jazzercise yesterday). Today, it’s raining, and, while I probably won’t melt, why take chances? Besides, I have work to catch up on.

The new session of Personal Torture started Monday, and I am somewhat concerned about my personal safety, as I previously committed to The Queen of Pain that I would re-enlist. However, having wisely spent all my pocket money on Bushwackers at The Beach Bar, day trips to the British Virgin Islands, and over-indulgent meals while in St. John, I have no money left for Personal Torture. Sad but true. I subscribe with wild abandon to the “sha-la-la-la-la-la live for today” philosophy.

Anyway, to make up for the lack of torture in my life, I took a sucker bet. Demon Diane bet me she could get in fifty classes before me, starting on Sunday. She stipulated that she wouldn’t count the classes she taught or her Personal Torture, and told me she was taking two weeks of vacation. Sounds like a no brainer, right? I mean, how could she possibly win that? So I took the bet.

What I did not stop to consider (and here’s where the stupidity comes in) is that Demon Diane has an obsessive compulsive exercise disorder. She’s a size four, who (the last time I checked) was going to Jenny Craig). She exercises in her sleep. She will crush me. As The Queen of Pain herself wisely inquired, “What was I thinking?”

I’m up to 3 classes. I’ll bet she’s at about ten…no, wait, if she took every class but hers, she’s probably at eleven by now…

Peace, out…

Four Weeks With No Dancing Makes One’s Clothes Tight

in Uncategorized

Y’all may have noticed that I haven’t mentioned Jazzercise in a while. That’s because I haven’t been in a while. This was brought to my attention this morning. Now, I did drag my VOLUPTUOUS self (I only gained 4 pounds on vacation) out of the bed this morning and haul it in to Body Sculpt (with Myra, The Caring and Nurturing Alien) followed by a Jazzercise class with Wendy(who is fast morphing into an alien–that girl is getting so skinny even her chest is flattening out). I thought I had gotten away clean–having been AWOL for 4 weeks, I was not eager to encounter Casey, The Queen of Pain.

But, as I was leaving the building, sweating…I mean glistening brightly in the sunlight, here she came across the parking lot like Clint Eastwood in Unforgiven. The look on her face would have stopped a lava flow. It was cold…cold. We’re talking cold as the strawberries in the very bottom of your grandmamma’s deep freeze since three summers ago. And Casey is much more intimidating in street clothes and makeup than she is than in workout clothes, bare-faced, with her hair uncombed (which is saying a lot).

Fortunately, Carol and Alyce were standing there with me, so I was not dismembered and buried behind the building. Also, I had really, really good REASONS. (Family member undergoing surgery, vacation, vacation and…umm…brief vacation recovery followed by more vacation–Labor Day weekend is always family weekend in a mountain cabin.)

The Queen of Pain was not particularly impressed with any of the exercising I did while on vacation–snorkeling, hiking, and beach lolling. And I even told her how I used my Jazzercise technique of singing to get air in my lungs as I hiked up from Salt Pond Bay where we’d been snorkeling. (I sang Bye, Bye Miss American Pie all the way up that hill, and Jim still let me in the Jeep and gave me a ride back to town.) My sister informs me that, at the gates of Heaven, two people will get to go to the front of the line and go straight in: my Aunt Ruth’s maid, Francina–this is a whole nuther story–and Jim. I’m not sure what to make of that considering Francina’s quality of life.

Anyway, Casey and I have reached an agreement: She will let me live, and I will not be missing any more classes between now and Christmas.

Y’all hold me to that…

A Wardrobe Malfunction

in Uncategorized

Yesterday I went to Personal Torture and to Demon Diane’s Salsa class. PT was painful, but, except for Shona making us laugh telling stuff I can’t post here, uneventful. Not so the Salsa class. Diane was ravishing in a halter style, asymmetrical hemline flouncy dress. She was perfectly accessorized, right down to the aerobic shoes. Now, one might imagine that someone Jazzercising in a halter-top flouncy dress might be susceptible to the dreaded wardrobe malfunction, but Demon Diane pulled off the set without incident. It was my wardrobe that malfunctioned.

A while back (just before the commercial was taped) Casey, the Queen of Pain, shamed me into purchasing several new Jazzer-outfits. It was high time, since I’d been wearing the same oversized, faded T-shirts and capris for four or five years now. We were both sick of looking at them, so I trotted on over to Target and stocked up on capri-length exercise pants and matching tops. These tops are more fitted than my usual long, floppy T-shirts, and the capris have a stylish foldover band around the hips in a contrasting color. The stylish pink band on my black capris was the source of the problem.

Salsa dancing is hip-intensive. The stylish pink band around my VOLUPTUOUS hips wiggled itself into an un-folded-over position, making my capris full-length pants in mid-chanse. I adjusted them as good as I could while tangoing, only to find that they slipped even further down during the samba. I wrestled with those pants the entire class. It was very distracting–I’m sure I didn’t get my heart rate up into the green zone (the place on the chart in the front of the room where I don’t have enough breath to whine and my life is passing before my eyes). My pants never actually slid all the way off, but had I not fortuitously worn a Jazzercise T-shirt which is longer than my new matching top, the twenty people standing behind me would have had a gander at my pink flowered Victoria’s Secrets.

I missed class today all together, but I have a good reason, several actually. I had to go to the mall, there were things I needed and Belks sent me several really good coupons in the mail. Also, everything is on sale right now. Then, I had a dermatologist appointment, followed by a hair appointment. I didn’t even get to eat lunch until Christie had my foils in. I munched on a Chick-fil-a sandwich while my highlights processed. Then I had to go pick up prescriptions, and by that time it was after five. True, I could have made Julie’s class, but then I would have been too sore to make it in the morning.

Obviously, I didn’t get a thing written today. I’ll do better tomorrow. Y’all hold me to it!!

Peace, out…

Newsletter Sign Up